WebThere are 150 calories in 1 can, drained (3.2 oz) of Beach Cliff Sardines in Water, canned. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie … Web9 jul. 2013 · Beach Cliff Sardines in Soybean Oil Nutrition Facts Serving Size 1 can, drained (92 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 13.00g 17% Saturated Fat 3.000g 15% Trans Fat 0.000g Cholesterol 110mg 37% Sodium 250mg 11% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 20.00g …
Sardine Nutrition Facts and Health Benefits - Verywell Fit
Web21 nov. 2024 · Three ounces of sardines have about 8 micrograms, or 316 percent of your daily value, and pickled herrings have 3.6 micrograms or 150 percent. Vitamin B-12 helps metabolize fatty acids and... WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ... holiday decor craft kits
Beach Cliff Sardines In Mustard Sauce - Fooducate
WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ... WebFind calories, carbs, and nutritional contents for Sardines, in Mustard Sauce and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Beach Cliff Sardines. Sardines In Mustard Sauce. Bumblebee. Sardines In Mustard Sauce. Orleans. Have you ever asked yourself, "How much weight can I lose in a month?" Web14 apr. 2024 · Season Sardines in Olive Oil Gluten Free, Keto, Paleo, Kosher, Non-GMO, Omega-3 Fatty Acids, Sugar Free, Salt Added Certified Wild Caught & Sustainable Fresh Fish 4.375 oz (Pack of 12) View on Amazon SCORE 9.0 AI Score Reviews are based on big data aggregated from sales pages and product buyer reviews. huge file cabinet in house