WebJun 29, 2015 · Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Firm Express or Firm Zip Trainer? WebThe Firm Zip Trainer Workout. Great workout. I enjoy the challenge and using the core ball and zip trainer add to the intensity and effectiveness of this program. Sometimes there are changes in the movements that were not expected, but overall just require some patience and practice. Verified purchase: Yes Condition: New
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WebI can be firm but fair. I will push them to their max, but have fun doing it. ... Training Locations = Travel Radius = Preferred Training Location = Travel Radius ... Atlanta, GA 30318 I can travel within 20 miles of zip code 30318 General Availability. Sunday: Inquire about availability Monday: 6am - 9am and 5pm - 8pm Tuesday: 6am - 9am and ... WebThe Firm Zip Trainer Medicine Ball Kit. 4.2 4.2 out of 5 stars (157) $42.95 $ 42. 95. FREE delivery Jan 13 - 18 . Merrithew Power and Stamina: Medicine Ball Interval Training. ... Fitness Gym Equipment for Core Training and Cross Training (5/10/15/20/25/30 lbs) 4.6 4.6 out of 5 stars (392) manual wind up watches for men
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WebDec 1, 2024 · Firm & Cardio are the deluxe add on workouts available at the time the Zip Trainer program came out (see that review for more info … WebThe FIRM Master Instructors Alison, Kelsie and Annie put a greater emphasis on balance and deep body sculpting with three workouts that will push you like nothing you have … WebZip Trainer 5-Pound Soft Medicine Ball 3-Pound Soft Weighted Core Ball Insert 7 Workouts on 3 DVDs Fitness Guide Book with Rotational Calendar 60-d... Skip Navigation Kmart … manual wind up watches